Reflexology
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears. It aims to promote relaxation, improve circulation, and enhance overall health by stimulating the body's natural healing processes.
16.1 Techniques and Methods in Reflexology
16.2 Reflexology for Stress Relief
16.3 Reflexology for Pain Management
16.4 The Science Behind Reflexology
16.5 Reflexology in Holistic Health
16.6 Safety and Effectiveness of Reflexology