Ayurveda

Ayurveda is an ancient system of medicine that focuses on balancing the body, mind, and spirit using natural remedies. It incorporates diet, herbal treatments, yoga, and meditation to promote overall health and prevent disease.

15.1 Principles of Ayurvedic Medicine

15.2 Ayurvedic Herbs and Their Healing Properties

15.3 Personalized Treatment in Ayurveda

15.4 Ayurveda in Modern Healthcare

15.5 Integrating Ayurveda with Western Medicine

15.6 Ayurvedic Approaches to Chronic Diseases

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