Aromatherapy
Aromatherapy uses essential oils from plants to enhance physical and emotional health. By stimulating the senses, it helps manage stress, improve mood, and support overall wellness.
13.1 Essential Oils and Their Healing Properties
13.2 Aromatherapy for Stress Relief
13.3 Applications in Pain Management
13.4 The Science Behind Aromatherapy
13.5 Integrating Aromatherapy in Modern Wellness
13.6 Safety and Usage of Essential Oils